Sometimes, we get stuck.

“I don’t feel like myself.”

“I feel lost.”

“I’m in pain.”

Ever since I started practicing ten years ago, yoga has helped me move through a lot of difficult situations in my life.

But sometimes I still felt blocked. I could feel my physical self evolving and growing stronger, but my emotions and spirit needed a boost.

When I found Reiki, that shifted.

I began to experience more emotional growth — new insights, more clarity, and a stronger sense of purpose.

I felt lighter and brighter. ;)

And so, I continued down this path, first using Reiki on myself and doing several trainings. Eventually I began to book sessions with friends and then see clients.

At first I just loved how Reiki would help me fall asleep at night — whenever I was struggling to calm my mind and let go of my day, and couldn’t sleep — I would send Reiki to myself and drift off.

I loved how friends would leave a session with a bright look in their eyes. “That was so cool!” they’d say. “How did you do that?!”

Simply by channeling Reiki, this energy work can help folks find relief from a variety of issues and concerns.

Reiki is a simple practice, and it works.

During a session, the person receiving Reiki lays down comfortably (usually on a massage table), and I place my hands just above them or lightly touch. I direct energy through the palms of my hands, and use intuition and guidance to find where balance is most needed in the body.

Often I’m finding that clients experience a lot of relief and emotional release in just one session. Reiki helps with:

High stress, anxiety and depression — helping you feel calm again
Processing emotion — like if you went through trauma but have been repressing how you feel about what happened and ignoring sadness or anger
Negative thought patterns — getting out of the loop of harsh or critical self-talk
When you really need to cry, let go of a situation, or forgive yourself or someone else but you feel stuck
You feel off, not quite yourself, or lost
You have pain, inflammation, worry or fear as a result of a chronic illness, major injury or surgery

Learn more

Energy surrounds us, and is within us. It’s everywhere.

Just like wind that stirs up leaves on the ground, we can’t see it, but we feel its effects.

We hold energy and can manipulate it, but often we’re not aware of it at all.

My Reiki practice is a skill that has helped me increase my subtle awareness and direct my own energy in order to balance and heal. I absolutely love working with clients using this modality because I find it to be gentle, calming, and very effective.

Want to check it out?

Let’s set up a time to meet ~ either locally in northern California, or distance via the phone/Skype.

Reiki can help with whatever you’re going through. You don’t have to do anything in order for it to work. You just have to be willing to give it a try.

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