Confidence, Stability, and Self-Love: The Difference 10 Years Makes
/That’s me, 10 years ago. Reflections on how a decade has changed me.
Read MoreThat’s me, 10 years ago. Reflections on how a decade has changed me.
Read MoreThe last three years have been really good to me. Like, off the charts. 💛 A few reflections on how I’ve grown, changed, and found a slower, softer way of living.
Read MoreI recently had a surgery to remove a basal cell carcinoma lesion. In this essay, I share about the experience and the healing process. (Fair warning/ heads up: the content here includes descriptions of the surgery and images of my scar. If you’re sensitive or squeamish, please be advised.)
Read MoreIf you’re working on changing a habit, here’s one important thing to think about.
Read MoreTaking radical ownership for my life has changed it completely.
Read MoreHow do you level up all areas in life? Here are a few practical ways to cultivate transformation.
Read MoreAlive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
Alive in the Fire is a blog inspired by practicing yoga mindfully, teaching from the heart, giving hugs, and living a badass life.
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