Confidence, Stability, and Self-Love: The Difference 10 Years Makes
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That’s me, 10 years ago. Reflections on how a decade has changed me.
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On Embracing a Softer Life
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The last three years have been really good to me. Like, off the charts. 💛 A few reflections on how I’ve grown, changed, and found a slower, softer way of living.
Read MoreAn Essay About Surgery, Transformation and Learning to Love My Body While it Heals
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I recently had a surgery to remove a basal cell carcinoma lesion. In this essay, I share about the experience and the healing process. (Fair warning/ heads up: the content here includes descriptions of the surgery and images of my scar. If you’re sensitive or squeamish, please be advised.)
Read MoreUnderstanding Why You Do Things (or Don't Do Them)
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If you’re working on changing a habit, here’s one important thing to think about.
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Break Through Your Limitations
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How do you level up all areas in life? Here are a few practical ways to cultivate transformation.
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