Get to Know Me in December
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One of my goals this month is to let you into my world a bit more…
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Shop Small and Support Local Businesses on Small Business Saturday
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Shopping local matters because it nurtures community bonds, fuels economic growth on a grassroots level, and preserves the unique character of neighborhoods by supporting the dreams and aspirations of local entrepreneurs.
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Shifting from Nervousness to Confidence at My Executive MBA Intensive Week
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I’m 1 of 73 in an Executive MBA program.
Read MoreThe Benefits of Teaching Using a Yoga Class Script PDF
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If you’re a new yoga teacher and you want to get from nervous to confident faster (and with ease rather than stress), a yoga script can help.
Read MoreHow to Navigate the Early Days of Teaching Yoga
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A guide for new yoga teachers to help you find your groove.
Read MoreYoga Class Scripts for New Yoga Teachers to Cue with Confidence
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New yoga teachers, this one is for you.
Read MorePhotographing My Yoga Practice
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Yoga photo shoots have been a special part of my practice over the last decade. I’m always amazed at what memories come flooding in when I look back…
Read MoreA Beautiful Book Inspired by Nature
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I’m loving this pocket-sized book of eco-spiritual reflections, meditations & affirmations.
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AI-Powered Yoga Playlists
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I recently discovered the Get Sound app… it’s a game changer for relaxing yoga playlists. Read this post to learn more about how it works.
Read More3 Ways to Enjoy the Journey and Embrace the Moment
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Reflections on slowing down to savor the moment.
Read MoreThe Alive in the Fire Yoga Community is Growing!
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What do all these countries have in common? United States, Canada, England, Australia, Germany, Egypt, Ireland, Dubai, New Zealand, Belgium, Singapore, Saudi Arabia and Sweden… click to discover more about the amazing community here at Alive in the Fire.
Read MoreHow to Become More Confident as a Yoga Teacher
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Spoiler alert: make a decision to focus on what’s within your control.
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How to Become a More Confident Yoga Teacher with a Yoga Cues List
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New yoga teachers, are you ready to elevate your teaching?
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Meet Nadia, a Coach Who Teaches with a 'Train Your Mind, Change Your Body' Approach
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Meet Nadia, a coach, fitness instructor and writer whose mission is to help others live a healthy lifestyle and improve their body confidence.
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