Yoga on the Go
/
Where will your yoga practice take you this holiday season?
Read More
Why Do You Practice Yoga?
/
We all practice for different reasons. What brings you to your mat today?
Read More
Yoga Poses & Mantras to Help You Feel Grounded
/
Feel the air on your skin. The sensations in your body. The subtle movement of energy through you.
The Best Snacks to Eat Before a Yoga Class
/
Hungry before class? Try these 10 snacks before you head to yoga.
Read More
"I Suck At Yoga"
/
As a beginner, you may feel like your yoga skills are lacking. Here are ten reasons why you shouldn’t let that feeling hold you back.
Read More
3 Yoga Brands that Embody Yoga (For All You Christmas Shoppers)
/
Shopping for your favorite yogis? Check out these 3 amazing brands who are making a difference in the world, and whose badass products I love.
Read MoreWhen You Don't Feel Like Doing Yoga
/
Not feeling it? Here are some ideas for what to do when you need a physical relief of tension but don't feel like rolling out your yoga mat.
Read More
What I Learned From Doing 30 Days of Yoga
/
I rolled out my mat every day in September, and here's what I discovered.
Read More
