5 Simple Ways to Boost Your Confidence as a New Yoga Teacher
/
Transitioning from yoga teacher training to live classes with students can be a challenge. Here are 5 simple ways to help you feel ready to teach.
Read More
Teaching Power Vinyasa Yoga: Scripted vs. Unscripted
/
How to balance structure with spontaneity in your yoga classes.
Read More
Side Hustles for Those Who Love Exercise and Adventure
/
Some fun side hustle ideas for adventurous entrepreneurs.
Read MoreSelf-Care Practices to Feel Nourished
/
Self-care is made up of small acts of self-discipline.
Read More
Two of My Favorite Smoothie Recipes
/
Warmer weather is here, and you know what that means… smoothie season has returned! ;)
Read MoreSimple Ways to Get Active
/
Easy ways to increase your activity level and boost your energy.
Read More
Nourish: A Virtual Self-Care Retreat featuring Painting, Yoga, Meditation & Journaling
/
You’re invited to a one-of-a-kind online self-care program.
Read More
Energize Your Body
/
How are you nourishing yourself these days? A few thoughts on establishing a healthy relationship to food for maximum energy.
Read More
3 Ways to Improve Your Power Vinyasa Yoga Classes
/
Level up your yoga teaching with these 3 power moves.
Read More
