Self-Acceptance
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I sometimes struggle with feeling “not good enough.” Here’s what’s helped…
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Fall Into Rejuvenation: A Women's Yoga and Kayak Retreat
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An incredible yoga and kayaking retreat happening in October.
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My Online Yoga Class is Moving to Wednesdays!
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Join me for a donation-based yoga practice on Wednesday nights (taught on Zoom).
Read MoreEarth Goddess Retreat: A Dreamy Kundalini Yoga Experience in California
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A post all about the Earth Goddess Retreat in the Santa Monica mountains, a rejuvenating women’s retreat featuring yoga, nourishing cuisine, and a sacred connection to your inner spirit.
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New! Relaxing Yoga (Donation-Based Class)
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Exciting news! I’m offering a cozy, relaxing online yoga series on Monday nights in May 2024.
Read MoreReflections from My Yoga Practice This Week
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I visited a new yoga studio I’d never been to. Here’s how it went…
Read MoreHave You Ever Been on a Yoga Retreat?
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What to look for in an amazing yoga retreat, plus 3 I think look amazing.
Read MoreHypermobility and Protecting Your Joints in Yoga
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Hypermobile yogis have to be extra careful. Here’s why.
Read MoreGet to Know Me in December
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One of my goals this month is to let you into my world a bit more…
Read More10 Tips on What To Know Before You Take a Yoga Class
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New to yoga? Read this before you try your first class.
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Yoga Class Scripts for New Yoga Teachers to Cue with Confidence
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New yoga teachers, this one is for you.
Read MorePhotographing My Yoga Practice
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Yoga photo shoots have been a special part of my practice over the last decade. I’m always amazed at what memories come flooding in when I look back…
Read MoreAI-Powered Yoga Playlists
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I recently discovered the Get Sound app… it’s a game changer for relaxing yoga playlists. Read this post to learn more about how it works.
Read MoreReturning Home to Yourself
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"You are not a drop in the ocean. You are the ocean in a drop." -Rumi
Read MoreThe Alive in the Fire Yoga Community is Growing!
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What do all these countries have in common? United States, Canada, England, Australia, Germany, Egypt, Ireland, Dubai, New Zealand, Belgium, Singapore, Saudi Arabia and Sweden… click to discover more about the amazing community here at Alive in the Fire.
Read MoreHow to Become More Confident as a Yoga Teacher
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Spoiler alert: make a decision to focus on what’s within your control.
Read MoreNew! A Yoga Nidra Script from Alive in the Fire
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Stressed? You need Yoga Nidra in your life…
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